30 MIN INTENSE LOW IMPACT WORKOUT | No Jumping | No Repeat | No Equipment | Strength & Cardio
52:44
45 MIN INTENSE KNEE FRIENDLY WORKOUT | No Equipment | No Squats | No Lunges | Low Imp
40:06
30 MIN HIGH INTENSITY | Full Body Cardio | Core & Abs | HIIT Workout | No Repeat
39:52
30 MIN FULL BODY STRENGTH | NO JUMPING | Dumbbells | + Weights | For Muscle Building
1:05:18
60 MIN INTENSE LOW IMPACT WORKOUT | Full Body | No Repeat | + Core Part | No Jumping
31:31
FAST Walking in 30 minutes | Fitness Videos
30:06
30 MIN TABATA HIIT - No Jumping | No repeat | Tabata Songs | Fun | Good Vibes | Total Calorie Killer
59:27
DAY 22 RISE & SHINE - 50 MIN FULL BODY NO EQUIPMENT | Low Impact | No Repeat | Isometric | Strength
47:48