3 Best Exercises to FIX Bad Posture!
17:09
Best Posture Alignment Exercises for Ages 50+
15:53
7 Best Stretches For Seniors To Do Daily
5:16
Correct Your Posture in Just Minutes!
10:21
How to Fix Levator Scapulae Pain FOR GOOD
14:48
3 Daily Habits for LESS Pain & Stiffness (for 50+)
6:59
PERFECT Posture in 100 Seconds | Best Posture Exercise
19:18
7 Ways to Reverse Muscle Loss with Age!
11:43