25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)
27:10
At Home Chair Exercises for Seniors and Beginners | Range of Motion & Strength | Using a Ball
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
27:36
Cardio Dance Fitness / 30 minutos de Baile Quemagrasa / Rutinas para adelgazar en casa
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
17:06
Alzheimer's Disease | EXERCISES for DEMENTIA | Recreation Therapy
26:31
Gentle 25-Minute Seated Workout for Seniors | Easy & Effective
32:28
Burn off HOLIDAY WEIGHT with this 30 MINUTE INTERVAL WORKOUT!
24:16