29:58
30 mins PILATES FOR BEGINNERS | FULL BODY | NO EQUIPMENT
18:49
20 mins FULL BODY PILATES WORKOUT | RESISTANCE BAND | MODERATE LEVEL
21:43
20 mins UPPER BODY PILATES WORKOUT | LIGHT WEIGHTS | MODERATE LEVEL
9:19
9 min FULL BODY workout | No repeats or jumping, all standing follow along home work out lose weight
18:56