25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS
20:21
20 MIN UPPER BODY WORKOUT | UPPER BODY WORKOUT AT HOME
32:44
30 Min TOTAL ARM WORKOUT WITH DUMBBELLS (Biceps, Triceps + Shoulders)
26:32
The Ultimate 25 Min Upper Body Dumbbell Workout for Arms, Chest, Back & Shoulders
3:49:51
Full Live Stream | World’s Ultimate Strongman - Strength Island
33:22
30 Min ARMS AND SHOULDERS Workout with DUMBBELLS at Home
37:03
Day 2: 30 Min TOTAL UPPER BODY Dumbbell Workout // 6WS3
31:07
Day 11: 30 Min CHEST AND TRICEP Workout with Dumbbells // 6WS1
20:35