25 MIN TONED UPPER BODY + ABS Workout With Weights | NO REPEAT | Summer Body Shred Challenge
35:27
30 MIN KILLER Lower Body HIIT Workout | NO REPEATS & NO EQUIP | Summer Body Shred Challenge
26:09
20 MIN CARDIO CORE WITH ANKLE WEIGHTS | No Jumping & No Repeats
34:36
30 MIN STRONG UPPER BODY | Fat Burn Strength Training
22:20
20 MIN TOTAL CORE / AB WORKOUT (No Equipment, No Repeats)
37:06
30 MIN Arms & Abs Workout with Weights | Biceps, Triceps and Core
17:16
16 MIN Abs & Core // Feel the Burn🔥
41:08
40 MIN FULL BODY STRONG WITH WEIGHTS & AMRAP | Menopause Workout to Support Hormonal Balance
36:42