23:09
23 MIN ALL STANDING PILATES WORKOUT W dumbbells for core and glute strength and balance
1:43:49
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
28:39
28 MIN INNER + OUTER THIGH - Floor only, legs tone, low impact, chill vibes
25:03
25 MIN ALL STANDING PILATES POSTURE | Pilates + Ballet (Barre) Sculpt | Day 3 All Standing Challenge
19:02