20-Minute DUMBBELL ARMS Workout (No Repeats)
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
29:29
New Year Challenge Day 9: 20-Minute Dumbbell Arm Workout (All Strength)
20:45
20-Minute Dumbbell Leg Workout (All Strength)
21:59
20-Minute Upper Body Dumbbell Workout (All Standing, No Repeats)
37:16
35-Minute Full Body Dumbbell Workout (ALL Strength)
26:04
25-Minute Dumbbell Arm Workout (Strength Training)
23:30