20-Min Piriformis and Knee Friendly GLUTE Workout (Low-Impact)
13:06
I Tried These 5 Piriformis Strengthening Exercises and Got FAST Hip Pain Relief
25:55
20 MIN NO SQUATS NO LUNGES NO JUMPING Workout - Low Impact, No Equipment, Knee Friendly
16:13
15 MIN Complete Hip And Lower Back Relief Stretching Routine
10:14
The ONLY Exercise You Need for Stronger Glutes
39:07
EVDE 7000 ADIM YÜRÜYÜŞ EGZERSİZİ (ortalama 300 kalori)
34:08
28 Minute Beginner Knee Friendly Lower Body Workout | No Squats or Lunges
10:57
10 Min Core Workout For Lower Back Pain Relief
17:21