20 Min PILATES YOGA WORKOUT + Christmas Music | Full Body Strengthen & Stretch | Relaxation
21:45
20 Min MORNING METABOLISM BOOST | All Standing - Full Body Fat Burning Workout | No Repeat
20:43
20 Min FULL BODY YOGA STRETCH | Flexibility + Deep Tension Relief | QUICK HELP | Beginner Friendly
20:25
20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
20:28
20 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 22 Different Exercises
20:41
20 Min EVENING PILATES YOGA FOR BETTER SLEEP | Full Body Beginner Stretch | Relaxation, Flexibility
21:26
20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat
21:06