20 min Full Body DUMBBELL Workout for Muscle & Strength

22:30
20 min Full Body Dumbbell Workout | (Build Muscle & Strength) Burn Fat 🔥

22:31
20 min Full Body DUMBBELL Workout - STANDING ONLY | Muscle & Strength

7:20
Ba duan jin with zhan zhuan standing palms

22:30
20min Full Body Workout - BODYWEIGHT (NO EQUIPMENT) | Strength & Muscle

22:31
20min Upper Body & ABS at home | STRENGTH & TONE MUSCLE

27:01
🔥 20-Minute Full Body Dumbbell Workout | No Repeats, Low Impact & High Results! 💪🏽

22:09
20min DAILY Full Body Workout - BODYWEIGHT | Build Muscle & Strength

22:35