šŸ”„20 Min Dumbbell WorkoutšŸ”„Full Body Strength @Home šŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

24:57

šŸ”„20 Min LOW IMPACT HIITšŸ”„FAT BURNING CARDIO & TONINGšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

38:30

šŸ”„30 Min WALK & TONE Dumbbell WorkoutšŸ”„Burn Fat & Build MusclešŸ”„Full Body Dumbbell WorkoutšŸ”„

20:30

šŸ”„15-Min Full Body STRENGTH WorkoutšŸ”„Dumbbells Only | No JumpingšŸ”„FULL BODY COMPOUND MOVESšŸ”„

37:06

šŸ”„Burn Arm + Leg + Belly FatšŸ”„30 Min Aerobics WorkoutšŸ”„All StandingšŸ”„No Squats/ No LungesšŸ”„No RepeatšŸ”„

21:16

šŸ”„15 Min TABATA SIDE STEPSšŸ”„LOW IMPACT CARDIO for WEIGHT LOSSšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„FULL BODY BURNšŸ”„

37:30

šŸ”„30 Minute Full Body Dumbbell WorkoutšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„@HOMEWORKOUT

20:23

šŸ”„15 Min STEADY STATE WALKING for WEIGHT LOSSšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„KNEE FRIENDLYšŸ”„LISS WORKOUTšŸ”„

20:32

šŸ”„20 Min ONE DUMBBELL Standing Abs WorkoutšŸ”„UPPER BODY STRENGTHšŸ”„ALL STANDINGšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„