#169 - The BEST Training Split

23:19
#170 - Listener Q&A #6

26:46
what happens when a Pro Climber takes Creatine for the First Time?

24:55
Tipping: Last Week Tonight with John Oliver (HBO)

24:07
Jon Stewart on Trump’s Heel Turn on Zelenskyy In Favor of Putin’s New World Order | The Daily Show

12:57
How To Grow & Strengthen Your Hamstrings (2 BEST Exercises + Biggest Training Mistake)

12:16
The Best And Worst Back Exercises (Ranked By Science)

16:39
Trump Berates Zelensky, Vance Wants a Thank You, Jimmy's Oscars Recap & Guillermo on the Red Carpet

29:20