15 Minute Stretch Postpartum DAILY Routine (DIASTASIS RECTI FRIENDLY)
14:31
10 Minute Abs After Baby (8 Diastasis Recti Safe Ab Exercises)
19:37
20 Minute Postpartum Deep Stretch workout - for tight neck, shoulders, back, hips
17:23
15 Minute Postnatal Yoga For Breastfeeding | Postpartum Yoga To Relieve Back Pain
18:24
12 DAKİKADA 15 CM İNCELME! - 2 Haftada Mükemmel Sonuç! Pilates 🤸🏻♀️
12:18
Postnatal yoga flow: lower back & hips 10min
17:11
Daily Pregnancy Stretches | 15mins Full Body Gentle Stretching Routine for Pregnancy
24:34
Postnatal Yoga For Nursing Mothers ♥ Back, Neck & Shoulder Yoga Stretches ♥ YogaCandi
16:33