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15MIN pilates ab workout // snatched waist and flat stomach // no repeats // no equipment

17:42

15-Minute Full Body Pilates Workout | At Home, No Equipment, Beginner Friendly

15:18

15 MIN SIXPACK AB WORKOUT | 24-day FIT challenge

15:23

15 MIN PILATES ABS & GLUTES WORKOUT | Tone With No Equipment

13:54

10 Minute Pilates Arm Workout at Home | No Equipment, Toned Arms & Upper Body