15 minute Ballet Warmup Routine (follow along) | Talia
15:41
Ballet body workout - FLEXIBILITY (follow along) | Talia
16:16
Ballet body workout (follow along) legs + glutes | Talia
39:16
Intermediate Ballet 1
14:01
Adult Ballet - 4 Years of Progress! (2019-2022)
23:42
Galen Hooks FREE Dance Warmup!
8:40
ballet body workout - CORE (follow along) | Talia
13:06
Follow-Along for Strong Feet, Stability, a High Demi Pointe for Dancers
23:33