15 Min | Indoor Walking + Marching For Weight Loss | For Seniors, Elderly, Older Adults, Beginners
31:39
Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction
14:04
15 Min | Standing Walking + Marching For Weight Loss | Indoor Walking Workout
26:04
26 Min | Standing Walking + Marching For Weight Loss | Simulated Beach Walk For Seniors + Beginners
19:03
20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners
28:55
30 Min | 2 Part Seated and Standing Indoor Walking Workout | For Seniors, Older Adults and Beginners
21:47
Chair Exercises for Seniors - Senior Fitness - Exercises for the Elderly
15:07
15 Minute Easy Morning Bed Exercises For Seniors
15:31