15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
3:48
Breaststroke bullet technique. Anterior pelvic tilt
17:14
16 min home workout perfect for swimmers. Core. Follow along. Thin Thursday #1 dry land
21:05
20 Minute Core Workout For Swimmers | No Equipment Dryland
21:59
20 Minute Swimmers Flexibility Routine (FOLLOW ALONG)
15:20
15 minute core workout at home episode #2 For christmas break
15:07
Get Swimmer Abs With This Swimmer Abs Workout (TOTAL AB BURN!!!)
17:19
Workout at home for swimmers. Core. Follow along. Thin Thursday #3
7:22