15 min BOOTY AND THIGHS MAT WORKOUT | No Equipment | Pilates Style Routine
15:40
15 min CORE STRENGTH WORKOUT | Intense Ab Burn | Modifications Provided | No Repeats
16:23
15 min BUTT AND THIGHS WORKOUT | No Equipment | Pilates Style | No Squats
22:11
20 MIN THIGHS & BOOTY PILATES WORKOUT || Sculpting Mat Pilates (No Equipment)
15:59
15 min BUTT SHAPING WORKOUT | No Equipment | No Squats | Glute Activation
21:10
20 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Lower Body Sculpt
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
15:53
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks
8:38