17:41
15 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
17:32
15 MIN TOTAL BEGINNER CARDIO ABS (All Standing, No Equipment)
32:55
30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment)
22:18
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
33:58