15 Day ~ Qigong + Tai Chi Challenge 🪷 Day 1
12:13
15 Day ~ Qigong + Tai Chi Challenge 🪷 Day 14
56:10
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi
22:29
HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
20:12
Qigong Full 20-Minute Daily Routine
20:07
Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao
19:20
20 Minute Qigong Daily Routine for Stretching and Flexibility
11:01