14 MIN Shoulder Pain & Tension Relief Workout with Miranda Esmonde-White | Essentrics
22:31
Full Body Stretching Workout | 30-min. | with Miranda Esmonde White, Healthy Aging Expert
14:35
10- Minute Shoulder Arthritis Exercises: Real Time Follow Along Routine
8:47
YOGA EPISODE 3_"Yoga for Heart Health: Strengthen Your Heart Naturally"
14:33
14 MIN Psoas, IT & Hips Stretch with Miranda Esmonde-White | Essentrics
26:49
Connect... with Miranda Esmonde-White
16:35
5 exercises to STRENGTHEN arthritic knees WITHOUT more pain
9:08
9 MIN Back & Shoulder Pain-Relief Workout | Essentrics
11:49