100 Days of Yoga Transformation - Comparisons of Before and After
![](https://i.ytimg.com/vi/db07NY83-Pg/mqdefault.jpg)
6:54
I did yoga everyday for 3 years, This is what happened
![](https://i.ytimg.com/vi/jvUej9iVQyQ/mqdefault.jpg)
10:33
I tried yoga every day for 30 days.
![](https://i.ytimg.com/vi/qX9FSZJu448/mqdefault.jpg)
4:55
Never, Ever Give Up. Arthur's Inspirational Transformation!
![](https://i.ytimg.com/vi/g1pb2aK2we4/mqdefault.jpg)
5:03
How stretching actually changes your muscles - Malachy McHugh
![](https://i.ytimg.com/vi/gVr0DahjMcI/mqdefault.jpg)
8:34
10 things you need to know about Ashtanga Yoga
![](https://i.ytimg.com/vi/SZCxKjgReQ4/mqdefault.jpg)
4:59
The Impossible | Ashtanga Yoga Demo by Laruga Glaser
![](https://i.ytimg.com/vi/_8kV4FHSdNA/mqdefault.jpg)
6:02
What yoga does to your body and brain - Krishna Sudhir
![](https://i.ytimg.com/vi/kwDQk2siRJs/mqdefault.jpg)
7:22