10 MIN DE ALONGAMENTO PERFEITO EM PÉ - Corrige postura, alívio da dor, flexibilidade e mobilidade
20:46
과식하고 후회될 때! 바로 따라하는 가벼운 유산소 20분!
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
17:06
Get a Slim Body in 15 Minutes - Full body Workout for Beginner | No Jumping, No Squat, No Lunge
8:59
BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine
11:11
Lose Side Fat & Love Handles🔥 10 Min Standing Workout - No Squat, No Lunge, No Jumping
10:56
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
31:00
30min STANDING FAT BURNING WORKOUT 🔥 No Jumping, No Repeat
11:17