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Low Impact Cardio for Seniors, Beginners
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Gentle Stretching #3 | Seniors, beginners
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Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
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Chair Yoga for Seniors, Beginners
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10 Minute Chair Yoga to Lose Belly Fat
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30 min Chair Yoga For Beginners & Seniors I Stretching & Strengthening Exercise | Yoga with Shaine
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15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
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