13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure
29:14
Upper Body Strength Workout for Seniors and Beginners
13:34
Senior Weight Loss: 10-Minute HIIT Walking Workout
17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
21:01