12:18

10 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)

12:16

10 MIN LOWER ABS WORKOUT - No Equipment, Lower Belly Burn

13:32

15 min Power Yoga | Energía por la mañana

11:56

10 MIN TOTAL KILLER CORE (Slow and Controlled)

17:25

15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility