10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements
15:53
15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements
10:46
10 min STRONG ABS WORKOUT | No Planks | Intense But Controlled Core Burn
21:01
20 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
12:05
Evde 10 Dakikalık Karın Egzersizi - Başlangıç Seviye
11:51
10 min LOWER ABS WORKOUT | Target the Low Belly | No Planks
15:53
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks
25:51
25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Full Body | Floor Exercises Only
10:38