10:25

10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

10:29

10 Min Standing Upper Body Workout with Dumbbells | Toned and Lean Arms, Back & Chest | No Repeat

10:38

10 min STANDING ABS WORKOUT | One Dumbbell | Low Impact | Beginner Friendly

36:38

30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

10:26

10 Min STANDING TONED ARMS + ABS | With Weights, Upper Body Workout, No Jumping, No Repeat