You CAN Train Every Day!
7:55
You Can And SHOULD Train Every Day!
2:25
Daily Training- Do it RIGHT!
19:41
The Basics ALWAYS Build Muscle (RANT)
15:06
Dumbbell Rows Are Optimal
20:35
5 WORST Novice Training Mistakes!
27:30
Grow Your Stubborn Back (BEST FIX!)
12:10
Light vs Heavy Weight (Science-Based)
26:11