Yoga Teachers Companion #14: The Key to Bakasana and Other Arm Balances
15:49
Yoga Teacher's Companion #15 The Best Preparations for Bakasana
22:47
Yoga Teacher's Companion #33: How to Teach the Most Essential Arm Balances to Beginners
4:17
The Key to ALL Arm Balances
18:48
Yoga Teacher's Companion, #8: Core Strengtheners (and Where to Put Them In Your Yoga Sequence)
12:38
Discover How to Improve Standing Balances in Yoga | Yoga Teacher Tips & Techniques #46
18:41
Yoga Teacher Companion #11: Best Modifications and Alternatives to Chaturanga
17:30
Yoga Teacher's Companion #18: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance
5:27