Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, Flexibility, Stress
19:43
Easy Beginners Yoga Class with a Chair ♥ All Ages & Levels, 20 Minute Stretch Class, How To, At Home
14:54
Chair Yoga for Seniors, Beginners
26:25
Yoga para Quadril e Lombar: SOLTAR, ALONGAR e REDUZIR DORES
14:42
Chair Yoga for Seniors - Neck & Shoulder Relief
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
25:55
10 BEST chair yoga exercises with a physical therapist, Alyssa Kuhn & yoga instructor, Cheri Schultz
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
17:45