Yoga com cadeira

23:33
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

28:54
"FAZENDO ISSO POR 20 MINUTOS SUAS PERNAS FICARAM FORTES COMO AÇO" | Dr Lair Ribeiro

14:16
Eye Exercises | Daily Yoga for Eyes to Improve Vision | Part 3 | Yogalates with Rashmi

48:51
Vibrant Aging Yoga - Standing Yoga Series with Tatis Cervantes-Aiken

19:44
Best Exercises for Knee Pain | Yoga for Knees | Workout for Bad Knees | Yogalates with Rashmi

19:08
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises | Yogalates with Rashmi

16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout

21:47