7:22
Neck and shoulder stretches... You can do seated while you're working!
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:13
Dedo em gatilho - Cure com estes 7 exercícios/massagens em casa
12:50
How to improve Asian Squat AKA Resting Squat or Primal Squat!
4:03