Why You Should Squat
15:51
Why Some People Are Better Built for Squatting
17:50
Strength vs Hypertrophy: The Science of How to Build Muscle
17:21
Como salvar seus músculos do envelhecimento
18:07
Exercise & Sugar: When Sugar Can Be a Good Thing
17:21
From Mouth to Muscle: How Your Body Absorbs Protein
12:39
The 4 Most Important Exercises Everyone Should Be Doing
18:47
How the Body Builds Incredible Strength Without Getting Bigger
11:59