Why Trauma Makes You Blame Yourself
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Feeling like you're Never Good Enough?
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14 Things that Actually Help Severe Anxiety
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Blame yourself for everything? Here's why your Brain does that
36:59
The Body Keeps the Score - Book Summary by a Therapist w/o the Triggering Bits
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The Science Behind Morning Depression (And What to Do About It)
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complex ptsd (cptsd) and why we isolate: 9 reasons (2024)
10:00
Overthinking and Intrusive Thoughts - 6 Phrases to get Unstuck from Overthinking and Uncertainty
9:50