Why is it so hard to break a bad habit?
5:27
How to get motivated even when you don’t feel like it
9:25
Why can't we stop eating certain foods? - BBC
19:28
I didn’t quit Youtube because of this book. (now I have 100K subscribers)
9:25
A simple way to break a bad habit | Judson Brewer | TED
5:06
Food expiration dates don’t mean what you think - Carolyn Beans
5:12
How to deal with rejection
28:11
How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)
4:53