Why are winter base miles key to your winter training block?
30:00
Dartmoor classic 2023 - My quest to gold
26:40
Does sodium concentration vary within a training weak? - Testing sweat with FlowBio and AKCCoaching
22:18
2 National Parks, 325km and 5000m - Will I finish?
10:26
10 Mile TT, a Close Pass and Scottish Butter Tablet
10:28
A Whole WEEK of Training!
18:49
Wahoo Ace - first impression and thoughts after 8 hours of riding.
17:16
Finally doing myself proud - National Hill Climb champs.
12:23