why a 10 mile run takes 3hr (as a pro runner)
8:51
Day in The Life of A Pro Runner || surgery recovery, return to running, & new goals
13:37
Pacing A Pro Runner To A 5K Personal Best!
8:28
I Got Surgery || Mass & Submandibular Gland Removal Vlog
7:20
Hill workout!
33:25
2 MILE JOG AT HOME | Fun and Sweaty Cardio Intervals + Jogging Rest
8:31
Taking on a 10 Mile Road Race || Final Track Workout: 6x400, 2xMile ft. David Roche
7:15
I'm Getting Surgery
1:34:28