White Belt Takedown
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Stop Focusing on What You Don't Know as White Belt in BJJ
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How to Setup a BJJ Takedown with the Gi (Focus on this 1st)
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#pedreiro #capoeira #capoeirando 0 pedreiro capoeira 🤠
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2 Takedown Every White Belt MUST Know
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5 Best NoGi Judo Takedowns/ Throws for BJJ
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Stop Getting Smashed in Side Control as a BJJ White Belt (Try This)
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The Top 5 Moves For White Belts
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