What's the Most Important Qigong Exercise - And Why Is It Zhan Zhuang? Standing Taoist Meditation
8:10
Zhan Zhuang Qigong Stance Training | 4 Week Challenge ~ Week 1 | Standing Taoist Meditation Posture
22:45
Qigong for Stress and Anger | NEW Long Version | Wood Element Liver Meridian | TCM Medical Qigong
30:01
Seasonal Qigong for Summer | Healthy Heart Qigong for Anxiety & Qigong Silk Reeling for Chronic Pain
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
15:38
Zhan Zhuang - Standing Meditation Tutorial
21:44
Qigong to Release Negative Energy Before Bed | 6 Healing Sounds Qigong Liu Zi Jue
32:06
Swimming Dragon Qigong for Strength, Flexibility & Healthy Spine - TCM Preventative Physical Therapy
20:52