WHAT JUMP ROPE TRICKS SHOULD YOU LEARN FIRST? Beginner Masterclass.
11:00
5 WAYS TO STOP JUMPING ROPE LIKE A 'NEWBIE'! (Beginners MUST SEE)
13:05
How Skipping Every Day Transformed My VO2 Max - 30 Day Jump Rope Challenge
7:06
How Jumping Rope changes the Human Body
5:31
15 Jump Rope Tricks You Can Learn Quick
8:05
The Key Techniques to The Double Under Cross-Cross Move | Jump Rope Masterclass with Rush Athletics.
14:43
Lauren Jumps teaches Rush Athletics the Mic Release! (Detailed breakdown!)
11:18
5 EPIC WAYS TO SHUFFLE WITH A JUMP ROPE! (Her skills are INSANE!)
10:34