Weights & Kettlebells (Instructional Segment)
6:16
Against Low Kicks
12:32
Knife Defense Strategy by Mikhail Ryabko
6:01
Back Pain? Focus On Your Core | Kettlebell 104 Bottoms up Outside Circle
6:03
Takedowns. Shoulder-Chin Method
10:20
Normal Pushups Are Boring, Try This Instead (Beginner to Advanced)
10:56
Qual é a academia em casa MAIS DIFÍCIL?
6:40
Guide to Movement - Part 3 POWER (Instructional Segment)
6:27