WEEK 3 - Conquer MetCon | Strength Circuit with Dumbbells | Full Body Metabolic Conditioning
33:58
WEEK 2 - Conquer MetCon | Functional Strength Training Circuit with Dumbbell | Full Body
58:19
50 Minute Full Body Dumbbell Strength & HIIT Workout ( Build Muscle / Burn Body Fat)
14:58
Pilates for Beginners - 15 Minute Beginner Pilates Workout
11:29
CASO DA JANELA DO AVIÃO - UM DETALHE QUE NINGUEM NOTOU - PR. CLAUDIO DUARTE
41:05
40 min de EXERCÍCIO DE Halteres de corpo inteiro em casa! | Sem repetição
1:43:49
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
29:12
30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+
15:02