Shoulder Day with Jonny | Build Strength & Definition
33:22
30 Min ARMS AND SHOULDERS Workout with DUMBBELLS at Home
30:08
Sexta-feira - Dia do Peito - 31/01/25
5:23
Conjuntos gigantes vs conjuntos de densidade (Aplicação)
30:05
Back Day Workout with Jonny | Build Strength & Definition
30:43
30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]
18:46
No Gym, No Problem! Burn Fat & Build Strength in 12-Minute
1:20:14
Jay Cutler - New, Improved and beyond 1/3
20:12