Vagus Nerve Yoga: Embodiment is Empowerment 30 minutes
1:22:42
Vagus Nerve Yoga: Empowerment through Embodiment full class
32:04
Vagus Nerve Yoga: Let it Flow
31:56
Vagus Nerve Yoga: Effortless flow
1:21:10
Vagus Nerve Yoga Root to Rise:Expansion and Contraction
47:40
Standing Pilates for Seniors and Beginners | Balance, Coordination and Strength Exercises | 30 Mins
52:06
Yoga & Polyvagal Theory with Dr. Arielle Schwartz
19:37
Vagus Nerve Yoga: Gentle floor flow for your Fascia
1:05:30