Utilizing Punching Bags by Trevor Wittman - Tao of MMA
2:02
Bas Rutten - Elbow in the Clinch with Bas Rutten
15:09
Follow the Attack by Trevor Wittman
6:05
EFC 121 ENGAGED: I Am The Takeover!
20:14
16 Minute Heavy Bag Workout for EXPLOSIVE Punching Speed & Power
15:56
Shutdown One Side by Trevor Wittman
2:42
TREVOR WITTMAN EXPLAINS RANGE CONTROL AND TIMING THE JAB FOR MMA
1:52:54
mus para escuchar
11:21