UPWIND SPEED: ILCA (LASER) TECHNIQUE TIPS - How to sail faster with the British Sailing Team
4:20
DOWNWIND TECHNIQUE: ILCA (LASER) TECHNIQUE TIPS - How to sail faster with the British Sailing Team
3:59
Increasing Upwind Speed - Self Coaching Tips with Penny Clark - Single & Double Hander
5:24
UPWIND IN BIG WAVES - Dinghy Sailing Techniques - How to improve your racing
6:31
Sail Faster - Laser Boat Settings Tips - Start of the Season - Laser Performance
18:36
ILCA Tips: How to Reverse Pump Downwind - Coach Swifto Explains
3:31
THE PRE-START: ILCA (LASER) TECHNIQUE TIPS - How to get the best start with the British Sailing Team
2:58
How to avoid and get out of a broach when sailing downwind
16:22