#TuesdayTip 049: Distance Per Stroke [Butterfly]
![](https://i.ytimg.com/vi/qeGPf865l00/mqdefault.jpg)
2:43
#TuesdayTip 047: Distance Per Stroke [Backstroke]
![](https://i.ytimg.com/vi/Si9EIGq8HKc/mqdefault.jpg)
3:57
#TuesdayTip 056: What to do right before & after your races!
![](https://i.ytimg.com/vi/tRdurYQ89hk/mqdefault.jpg)
2:44
#TuesdayTip 046: Distance Per Stroke [Freestyle]
![](https://i.ytimg.com/vi/_EXFGu7z0Ro/mqdefault.jpg)
4:52
Swim Smarter, Not Harder: Why Masters Swimming Is Your Secret Weapon
![](https://i.ytimg.com/vi/XItgu3VIb5E/mqdefault.jpg)
3:01
#TuesdayTip 048: Distance Per Stroke [Breaststroke]
![](https://i.ytimg.com/vi/P9Yh6FKNPGI/mqdefault.jpg)
8:05
OMG Greatest 4x400 USA Destroyed Jamaica 2025 Season
![](https://i.ytimg.com/vi/gAJfkjCMYnE/mqdefault.jpg)
2:42
#TuesdayTip 051: Pacing and Strategy for Long Course Swimming
![](https://i.ytimg.com/vi/Nl4avzFsUkk/mqdefault.jpg)
4:31