Trigger Point Release - Quadratus Lumborum
![](https://i.ytimg.com/vi/qtCKYbsan68/mqdefault.jpg)
12:18
Trigger Point Release - Piriformis Muscle
![](https://i.ytimg.com/vi/v64TKpW4ZcY/mqdefault.jpg)
17:27
Top Rehab Doctor Shares QL Pain Relief Secrets!
![](https://i.ytimg.com/vi/YAo2NpS3RSU/mqdefault.jpg)
16:04
Treating Psoas Trigger Points for Low Back Pain
![](https://i.ytimg.com/vi/o8KxqqVWh5o/mqdefault.jpg)
16:17
How to Permanently Loosen a Tight QL (Quadratus Lumborum)
![](https://i.ytimg.com/vi/1ZANJ7veqtM/mqdefault.jpg)
29:55
What Science ACTUALLY Says About Trigger Points & Myofascial Pain
![](https://i.ytimg.com/vi/JF6-INrwTAc/mqdefault.jpg)
11:30
How to Release Piriformis Trigger Points
![](https://i.ytimg.com/vi/hC4Z3pcUCAg/mqdefault.jpg)
9:36
Supraspinatus Trigger Point Release
![](https://i.ytimg.com/vi/6GMf7dmmS8g/mqdefault.jpg)
19:38